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2025 年 3 月 26 日 QoD
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Better understand how stress impacts the body and effects your health and weight. Learn how to identify and process triggers with easy relaxation techniques.
課程詳情
Dec 09, 2014
07:00 (pm) UTC
07:00 (pm) UTC
Stress Reduction
60 分鐘的課 視頻課
關於 JJ Flizanes
JJ Flizanes
Credentials and accolades follow the name of JJ Flizanes wherever it appears and for good reason. JJ is an Exercise Architect and the creator of world-class fitness programs and routines, such as the Foundations Program forThe New York Sports Club and Invisible...
其它課程 JJ Flizanes (0)
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