Yoga Nidra: Guided meditation for deep relaxation

Uzman: Lori Batcheller

Kayıtlı Program Kayıtlı Oturum

$ 15 VEYA BEDAVA

Şimdi üye Ol

+75 LiLt

Paylaşmak

1

Oturum
14

Kayıtlı Toplam Öğrenci
English

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Tartışma

Değerlendirme

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Şimdi üye Ol

Join us for a deeply relaxing Yoga Nidra session. During this practice, you will lie comfortably still as you are guided into a state of deep conscious relaxation also known as yogic sleep. This powerful healing practice restores the proper flow of energy throughout the body/mind, allowing the systems to function properly and maximizing the potential of the body/mind to heal itself. Yoga Nidra is more rejuvenating than ordinary sleep and will bring you into a state of blissful awareness.

Program Detayları

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Yaklaşan Kayıt yok Kayıtlı Oturum canlı sınıf

Hakkında Lori Batcheller

Health & Wellness/Yoga

Health & Wellness/Massage & Bodywork

Yoga/Kripalu

Yoga/Yoga nidra

Yoga/Therapeutic

Yoga/Gentle

Lori Batcheller

Lori Batcheller, CYT, MA, MPT, LMT has been practicing yoga since 2000 and teaching since 2005 following a year-long Seva residential experience at Kripalu Center for Yoga & Health in the Berkshires of western Massachusetts. She taught Guest Yoga and R&R workshops...

Profili Görüntüle

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