GRATUITAMENTE
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1Sessão
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106Total de alunos matriculados
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EnglishIdioma do áudio
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Este fórum de discussão está disponível apenas para alunos registrados.
Do you run from one activity to the next without much opportunity to recharge your brain and body's batteries? If so, then I'm sure you wonder how to stop racing through what often turns out to be a second rate version of your own life. But how can you break the cycle, when there is so much to do, and so little time? This session will help you kickstart an upward spiral of healthy habits so you feel refreshed - at last!
More specifically, you will learn:
- Why working harder may detract you from success
- How better health habits will make you more productive
- A simple strategy that will make your health goals easier to achieve
- Where to begin to become your best, most vital and engaging self.
Can't wait? I know! Me neither! ;-)
More specifically, you will learn:
- Why working harder may detract you from success
- How better health habits will make you more productive
- A simple strategy that will make your health goals easier to achieve
- Where to begin to become your best, most vital and engaging self.
Can't wait? I know! Me neither! ;-)
Detalhes do programa

{{ session.minutes }} sessão de minutos
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aula ao vivo
Sobre Marie-Josee Shaar

Marie-Josee Shaar
Like you, wellness expert and author Marie-Josée Shaar has seen enough contradictory self-help advice to make her head spin. But her trained eye won't be fooled. Over the last 12 years of coaching, teaching, speaking, researching and testing...
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