

2025๋
7์ 27์ผ QoD
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 4์ธ์ s
- 14๋ฑ๋ก๋ ์ด ํ์ต์
- English์ค๋์ค ์ธ์ด
์ค๋ช
๋
ผ์
ํ๊ฐ
This Week's bundle features a special class on Tues. Full Moon Meditation and Ritual to release worry, fear, anxiety or grief.
Tues 4/7 - 7-8pm Special Full Moon Mediation (have a pen&paper)
Wed 4/8 - 3:30 Yin Yoga - restore and relax
Fri 4/10 - 1pm Yoga Nidra - guided meditation
Sat 4/11 - 10am Flow & Strength Building - more active ( have weights if you want)
Tues 4/7 - 7-8pm Special Full Moon Mediation (have a pen&paper)
Wed 4/8 - 3:30 Yin Yoga - restore and relax
Fri 4/10 - 1pm Yoga Nidra - guided meditation
Sat 4/11 - 10am Flow & Strength Building - more active ( have weights if you want)
ํ๋ก๊ทธ๋จ ์ธ๋ถ์ ๋ณด
Apr 10, 2020
05:00 (pm) UTC
05:00 (pm) UTC
Yoga Nidra
60 ๋ถ ์ธ์
๋
นํ๋ ์ธ์
Apr 11, 2020
02:00 (pm) UTC
02:00 (pm) UTC
Yoga Flow
60 ๋ถ ์ธ์
๋
นํ๋ ์ธ์
Apr 08, 2020
07:30 (pm) UTC
07:30 (pm) UTC
Yin yoga
60 ๋ถ ์ธ์
๋
นํ๋ ์ธ์
์ ๋ํ Suann Polverari

Suann Polverari
Suann Polverari, ERYT, HC
Yoga, Meditation, Belly Dance and Arthritis Exercise Teacher
Suann is a graduate of OM yoga center where she focused her studies on yoga therapeutics and aliment based yoga practices. She has completed a training course with...
ํ์ต์ (14)
๋ชจ๋๋ณด๊ธฐ
๋งํฌ ๋ณต์ฌ๋จ
์ด ํ์ด์ง์ ๋ํ ๋งํฌ๊ฐ ํด๋ฆฝ๋ณด๋์ ๋ณต์ฌ๋์์ต๋๋ค!
๋งํฌ ๋ณต์ฌ๋จ
์ด ํ์ด์ง์ ๋ํ ๋งํฌ๊ฐ ํด๋ฆฝ๋ณด๋์ ๋ณต์ฌ๋์์ต๋๋ค!