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$ 5
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무료
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1세션
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English오디오 언어
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Caring professionals must deal with ambiguity, stress from various "ports", and may over-deliver compassion on a daily basis. Our world can become chaotic, less structured, and seemingly out of control. It's very possible to develop compassion fatigue and even burnout. In this session participants will:
1) Explore the five circles of health
2) Identify signs and symptoms of compassion fatigue and burnout
3) Learn a 6-minute behavior modification techniques to self-soothe, "color-code" the chaos and practice self-compassion.
1) Explore the five circles of health
2) Identify signs and symptoms of compassion fatigue and burnout
3) Learn a 6-minute behavior modification techniques to self-soothe, "color-code" the chaos and practice self-compassion.
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에 대한 Lisa Boesen
Lisa Boesen
Lisa is a Colorado-based Certified Vegan Chef, Forks Over Knives trained home chef, an award-winning author of three cookbooks, two lifestyle workbooks, a speaker, and a beekeeper. Her regional cookbook, Food ELEVATED, was recently awarded a First Place, Gold...
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