

QoD 2025년 3월 18일
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 1세션
- English오디오 언어
- 인증
설명
논의
평가
Stable blood sugar. It's the goal if you have type 2 diabetes or you're looking to prevent it. In my 20 years of nutrition experience, I've learned how to take the complicated science of nutrition and make it very simple. In this 30 minute class I'll be sharing how to eat to have stable blood sugar. There's no need to count grams of this or micrograms of that. I'll share a simple way to balance your meals and snacks to keep you off the blood sugar rollercoaster. There's also no need to give up your favourite foods - I'll teach you how you can still enjoy them, without sending your blood sugar skyrocketing.
The long history of diabetes in my family is what inspired me to become a dietitian. If you have type 2 diabetes or diabetes runs in your family too, you will want to eat this way. It's how I eat.
The long history of diabetes in my family is what inspired me to become a dietitian. If you have type 2 diabetes or diabetes runs in your family too, you will want to eat this way. It's how I eat.
프로그램 세부정보
Jun 08, 2016
11:00 (pm) UTC
11:00 (pm) UTC
Balanced Eating for Stable Blood Sugar
30 분 세션 녹화된 세션
에 대한 Kristen Yarker MSc, RD

Kristen Yarker MSc, RD
Kristen Yarker, MSc, RD brings the JOY to healthy eating. A registered dietitian located in British Columbia, Canada, Kristen has 20 years of experience in nutrition helping people find the sweet spot where eating is healthy for body, mind, and soul. In addition...
학습자 (9)
모두보기Also Included in Bundles (1)
보다
다른 클래스 Kristen Yarker MSc, RD (1)
보다
링크 복사됨
이 페이지에 대한 링크가 클립보드에 복사되었습니다!
링크 복사됨
이 페이지에 대한 링크가 클립보드에 복사되었습니다!