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QoD 2025년 3월 31일
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
實時支持
- 1세션
- English오디오 언어
- 인증
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논의
평가
Meditation is a powerful tool to reduce stress. Even brief meditations have been shown to be effective. Join us for a five minute focus on your breath. Allow yourself to have a brief moment where you think of nothing besides deep, healthful breathing.
추가 정보
Please allow 4 weeks for points to be awarded.
프로그램 세부정보
Mar 19, 2020
03:00 (pm) UTC
03:00 (pm) UTC
5 Minute Breathing Meditation
5 분 세션 녹화된 세션
에 대한 Karina DiLuzio
Karina DiLuzio
Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance...
601 학습자 (3)
모두보기다른 클래스 Karina DiLuzio (18)
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4.6 
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