The Self-Care Class

エキスパート： Russ Terry

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$ 15 また自由

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+75 LiLt

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English

音声言語

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Our intimate relationship with ourselves is the most important of all the relationships in our life, yet we often don't put ourselves first AND sometimes we speak negatively about ourselves. In this class, you will assess how you treat yourself, where you rank on your own priorities list, and of course, come up with a plan to improve that. You'll also learn the most common way people engage in negative self-talk AND how to change it.

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約 Russ Terry

Personal Development & Coaching/Career Coaching

Media/TV Anchoring/Presenting

Health & Wellness/Work-Life Balance

Career Development/Leadership

Russ Terry

Russ Terry is a seasoned Coach and Motivational Speaker who has worked with 350+ people from companies such as Microsoft, Google, and PwC and spoken at many organizations, including NASA, United Airlines, L'Oreal, and the FBI. Russ is also the author...

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