$10
VAGY
$5
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2Üléss
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EnglishHang nyelve
Leírás
Vita
Értékelés
Osztály értékelések
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Ez a vitafórum csak regisztrált hallgatók számára érhető el.
See what can happen in your life when you are aware of and connected to your body, mind, & soul. This class involves a series of the foundational stretching & breathing techniques one should know for living free of stress & chronic pain, so one can feel free & more alive in their body & mind.
This class is for someone who is tired of being in pain, someone who wants to strengthen & lengthen their muscles, or someone who needs to turn off their mind, & relax their body.
Classes every Friday. Each practice will include a Meditation with a crystal sound bowl bath, therapeutic stretches & breathwork -All of this is done from the comfort of your own home!
So get comfy, grab your mat, & let's connect.
This class is for someone who is tired of being in pain, someone who wants to strengthen & lengthen their muscles, or someone who needs to turn off their mind, & relax their body.
Classes every Friday. Each practice will include a Meditation with a crystal sound bowl bath, therapeutic stretches & breathwork -All of this is done from the comfort of your own home!
So get comfy, grab your mat, & let's connect.
Program részletei

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Link másolva
Az oldalra mutató hivatkozást a vágólapra másoltuk!
Link másolva
Az oldalra mutató hivatkozást a vágólapra másoltuk!