Stress Reduction

Expert: JJ Flizanes

Programme enregistré Séance enregistrée

$ 20

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+100 LiLt

1

Session
English

Langue audio

Description

Discussion

Notation

Better understand how stress impacts the body and effects your health and weight. Learn how to identify and process triggers with easy relaxation techniques.

Détails du programme

À propos JJ Flizanes

Health & Wellness/Fitness

Health & Wellness/Healthy Lifestyle

JJ Flizanes

Credentials and accolades follow the name of JJ Flizanes wherever it appears and for good reason. JJ is an Exercise Architect and the creator of world-class fitness programs and routines, such as the Foundations Program forThe New York Sports Club and Invisible...

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