Sleepless No More!

Expert: Howard Koseff M.D.

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One restless night is all it takes to leave you tired, on edge and irritable. This is a MINDBODY class to help you get a good night's sleep.... EVERY NIGHT!
We'll cover the basics of healthy sleep, what medications do to you and the key component in doing it right.

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À propos Howard Koseff M.D.

Health & Wellness/Other

Howard Koseff M.D.

I am a medical doctor who passionately believes and teaches that when we embody our HOLOS, we become healthier, happy and more alive. MINDING THE BODY; EMBODYING THE MIND!

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