UPGRADE THINKING

Experto: Elif Angel Raynor

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10

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English

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HOW TO HANDLE DISTURBING THOUGHTS AND DELETE THEIR NEGATIVE EFFECTS

This workshop helps you to understand where our thoughts are coming from and how they influence our feelings. During the workshop we will go through the majority of disturbing thoughts and learn how to turn them into positive feelings.

This workshop will give you tools you need to handle everyday stresses and better the quality of your life.

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Sobre Elif Angel Raynor

Personal Development & Coaching

Elif Angel Raynor

Elif Angel Raynor is a Turkish American psychotherapist known for her warm and friendly style and spiritual approach with her clients. Her clients have a special bonding with her that makes them truly comfortable. Her focus is on personal journeys, cultural...

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