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The 5 Yoga Pose Essentials
Expert:
Christine LaMonica
Recorded Program
Recorded Session
FREE
- 1Session
- 17Total Learners Enrolled
- EnglishAudio Language
Description
Discussion
Rating
After much teaching and analysis I have come up with 5 movement principles that can be applied to nearly every yoga pose to help ensure the pose is done correctly!
Program Details
Dec 10, 2020
06:00 (pm) UTC
06:00 (pm) UTC
The 5 Yoga Pose Essentials
60 minute session Recorded Session
About Christine LaMonica
Christine LaMonica
Christine LaMonica, M.S., ERYT-500, CSCS
I am an experienced yoga teacher and teacher trainer, studio owner and creator of the Art and Science of Yoga workshop series for yoga teachers and serious students. I teach motor learning and control as well as yoga...
Learners (17)
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