$20
Stress Reduction
Expert:
JJ Flizanes
Recorded Program
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$ 20
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Better understand how stress impacts the body and effects your health and weight. Learn how to identify and process triggers with easy relaxation techniques.
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About JJ Flizanes
JJ Flizanes
Credentials and accolades follow the name of JJ Flizanes wherever it appears and for good reason. JJ is an Exercise Architect and the creator of world-class fitness programs and routines, such as the Foundations Program forThe New York Sports Club and Invisible...
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